What size should a phallus be and is it possible to get bigger?This question is asked by men in all countries.If the length and thickness of a man's penis differs from what is publicized by public opinion, this can be a reason for complexes.
Normal penis sizes
The genital organ grows until the man reaches the age of 20-25 years.Before you reach this age, you don't have to think about measuring your penis and rely on genetics.
Penis sizes vary between different races.The average length of a penis at rest is considered to be 9 cm, and when erect - from 12 to 18 cm.The average circumference of the penis is 10 cm.The markers can vary by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys show that women are more interested in the thickness of the penis than in its length.
Is it possible to enlarge the penis at home?
It is possible to enlarge the penis yourself at home.The average result achieved by men is from 1 to 5 cm.Several factors affect performance:
- Physiological predisposition - if a man produces a large amount of growth hormones, then penis enlargement will occur faster.
- Patience - the result requires long and hard work.
- Regular exercises - techniques for penis enlargement are designed for periodicity.Even when the phallus is enlarged, the procedures must be continued to maintain the effect.
First, consult a urologist.An examination may reveal contraindications to procedures:
- Presence of infections?
- Chronic diseases in the acute stage.
- STD?
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Application of soda
Baking soda is a favorite product of alternative and economical medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidentiary basis.
The same solution is used as a warm bath in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before planned sexual intercourse.
Regular use of a soda bath increases blood flow to the penis, which affects erection.On average, the penis increases by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penile attachment is a device that works on the vacuum principle.It is used for penis enlargement, treatment of erectile dysfunction and rehabilitation after prostate surgery.
How to use a penis extender
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.The increase in pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to differ by several centimeters from a natural erection.
Pros and cons of a penile attachment
The efficiency of the use of the pump is guaranteed.The effect lasts for several hours.To maintain the enlarged state, the pump must be used regularly.But in this case, bruises and darkening of the skin may appear.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or the process of masturbation.A common technique is called jelqing.
Jelqing exercise technique
Warm up your penis to reduce potential pain and injury.
Use a heating pad.You can heat salt in a pan and pour it into a sock.The easiest way is a massage with a warm wet cloth or a warm bath.The heating should be comfortable and short-lived.
After preparation, you can proceed to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant.
- Place your thumb and forefinger in a ring.
- Insert your penis into the ring and move along it until there is slight stimulation, but not a full erection.
- Without touching the head of the penis, slowly move your fingers along the length of the penis.Press lightly on the body of the penis.Do about 50 repetitions.
- Place your penis between your palms.Press down on the penis for 10 seconds, then pull the flesh to the sides and forward.Do about 50 repetitions.
To achieve results, repeat the set of exercises, gradually increasing the repetitions to 100 or 200.
Special cream
The effects of the creams are not permanent.Increased blood circulation and expansion of the corpora cavernosa is achieved using natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and milk thistle.Collagen and tanning agents are added to ensure the elasticity of the penile flesh.
Penis enlargement pills
Penis enlargement tablets have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of the erection.Tablets are also used during pregnancy planning due to their effect on sperm activity.
Extension
An extender is an attachment on the penis to stretch the muscles.It consists of a plastic ring to which clamps and metal rods are attached.It works on the principle of the Ilizarov device.When you wear an extension, the muscle fibers and corpora cavernosa are stretched.
Hanging loads
Strapping a load to the penis can lead to injuries to the reproductive organ, ligament rupture, and corpus cavernosum.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the development of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin has a reputation for penis enlargement.Gonadotropin affects the quality of erection and the duration of sex.But using hormones without a doctor's prescription leads to hormonal changes.
Taking testosterone most often has no effect in terms of increasing the length and thickness of the penis (about 5% of men have the effect).
Prosthetic penis
Prosthetic penises are used for erectile dysfunction and other male conditions.
Intentions are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
Injections
To increase the size of the penis, injections are used by women's cosmetology.
- Lipolifting.Fat tissue removed by the patient himself is injected into the penis.The method is safe for health.The man recovers in a few days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Connection topology
In the penis, the laser cuts the ligament that holds the penis part to the perineum.In this way, the length increases by 3-5 cm.
Patient muscle transplant
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are sewn together.Penis enlargement up to 3-4 cm is achieved.